If you like to dance and you want to stay fit, try WERQ. This popular format has just been added to Group Training 100 @ The Sports Club. Download our club phone app from Apple Store or Google Play. First class $5. Class is Friday @ 5:45 pm starting Sept. 21!
I have been teaching Group Exercise at the Sports Club since 2004 and a member since 1998 (starting at the West Bloomfield Club). I have been a certified AFAA instructor since 1994. I currently teach Step Special and Body Conditioning classes. I live in Northville with my husband Erik and two daughters, Annika and Greta.
"I am most grateful for the wonderful Kids Center and the darling people that work inside. You run a tight ship, and our children absolutely love it, which makes our workouts pleasant and productive. I have never known a gym to accept infants less than six months of age and to change and cuddle them. Keep up the good work!
~ Carrie D.