Cat is ACE Certified in both Group Fitness Instruction and Personal Training, as well as having a certification as a Functional Fitness Specialist. She holds a 1st degree Black Belt in Taekwondo, and earned a bronze medal at the 2013 USA Taekwondo National Championships. Cat also trains in Capoeira, a Brazilian Martial Art.
"The Sports Club has so much to offer, a one-stop shop. It is clean and everyone is really friendly. It's a very pleasant environment. Tameka has saved my mental health with her yoga classes, not to mention my body."