Group Training 100 at The Sports Club now features Meta Cardio formats. The classes feature the use of Assault Bikes and Concept Rowers and are designed to provide intense cardio training.
POLAR heart zone monitoring is also available in this newly renovated area.
Classes are free for Fitness Members, BUT Program Members and nonmembers can now purchase classes on the MINDBODY mobile app.
2017-18 PACKAGES on MINDBODY!
10 classes for $99
20 classes for $179
"It is a club where the staff not only recognizes me, but knows my name, my husband’s name as well as my kids' names! A club that is family orientated and welcoming and staffed with passionate and talented coaches, trainers and camp staff. It is clean, safe, fun and keeps getting better!"