The Sports Club of Novi now provides POLAR Heart Rate Training in three of our Group Training 100 areas. Cycling, Meta Cardio, Boxing and Boot Camp formats have access to the service. Please review weekly schedules for specific classes that provide this added training option.
Here are the reasons many of our members are embracing this technology:
- Increased motivation during the workout
- Constant feedback on intensity during the workout
- Love that additional challenge
- Looking to burn more calories
- Looking to increase fat burning
- Want to improve endurance
POLAR sensors are for sale at the desk. Instructors can help you get started.